Join us for an introduction to Tai Chi 24 Style, a classical form developed especially for beginners and one of the most widely practiced Tai Chi routines in China. With its flowing movements and balanced structure, this form offers a gentle and accessible way to begin a Tai Chi practice, guiding participants step by step through movement, breath, and focus. 

Tai Chi 24 Style is often the starting point for many practitioners and provides a strong foundation for developing balance, coordination, and overall well-being. Beyond its physical benefits, the practice encourages mindfulness and a calm, grounded connection between body and mind. 

The session is led by Master Chen, a highly experienced martial arts teacher who has been teaching qigong and Tai Chi for over 34 years. He speaks fluent English and is known for his supportive and approachable teaching style, making this session suitable for those new to…