Yang-style tai chi is one kind of Chinese internal gongfu based on the principle of Chinese yin and yang (阴阳). Yang-style tai chi combines martial arts movements and qi together, and it makes your energy move very smoothly within your energy tubes. Yang-style tai chi movements are agile and steady. They require special coordination of hardness and softness, including healing and self-defense. Join us for an introduction to Yang-style tai chi and its moves.

Master Chen is a veteran martial arts teacher who has been teaching qi gong and tai chi for 31 years. Master Chen speaks fluent English.

DATE:

Wednesday, November 16

TIME:

9:45 AM Registration, 10 AM to 11:30 AM