Learn a combination of breathing techniques, qigong warm-ups, and grounding techniques together with healing sound of Tibetan Singing Bowls. This is a harmonious blend that brings us back to the center, to the point of Tao, our point of balance.

The class will be led by Kristyna. She is a registered Yoga Alliance teacher, qigong instructor, and Singing Bowl sound therapist. She has completed various yoga teacher trainings including Yin yoga, Vinyasa, Wild Lotus, and Kundalini yoga teacher training.

“Learning more about sounds from different teachers has been adding to my yogi knowledge and broadens my direction for my teaching and practicing. Seeing how beneficial the combination of yoga, qigong and Sound Healing is, has totally amazed me and I am glad to share my learnings with you.”

DATE:

Monday, October 30

TIME:

10:15 AM Registration, 10:30 AM to 11:45 AM

COST:

RMB 300

VENUE

Just Yoga Studio

Tianping Hotel, 185 Tianpping Rd., 7/F

(Line 10 and 11, Jiaotong University, exit 1)

徐汇区天平路185号天平宾馆7楼

Please complete the online registration by October 26. SEA coordinator is Megan Colt, WeChat: MeganColt, mobile: 186-0173-3907

Cancellation Policy

If you are unable to attend the event after receipt of confirmation, please notify us immediately by emailing events@seashanghai.org. If it's the day of the event, please ALSO notify the coordinator listed on the event by phone, text or WeChat.

If you need to cancel after October 26, our SEA cancellation policy applies which states you might still have to pay for your registered event, depending on the vendor. SEA will notify you to either collect or let you pay it at your next registered event.