Yang Style Tai Chi is one kind of Chinese kung fu, based on the principles of traditional Chinese philosophy of Yin-Yang and traditional Chinese Medicine. Yang Style Tai Chi combines martial arts movements with breathing and qigong together. It makes your energy move very smoothly along your energy tubes. Yang Style Tai Chi movements are elegant, and the steps are agile and sturdy. It is a special combination of hard and soft exercise with great benefit including healing and self-defense.

Master Chen is a veteran martial arts teacher and has been teaching qigong and tai chi for 34 years.

DATE:

Thursday, October 17

TIME:

9:45 AM Registration, 10 AM to 11:30 AM