Your SEA Executive Board
Self-Acceptance: The Key to Genuine Self Care
Wed, May 28
|Jing’an
DATE: Wednesday, May 28 TIME: 9:45 AM Registration, 10:00 AM to 11:30 AM COST: Free event VENUE: Community Center Shanghai (CCS Counseling) 129 Datian Rd., Building A, Floor 26, Apartment 26B, Jing’an District (METRO: Line 12 to West Nanjing Road Station, Exit 2)
Time & Location
May 28, 2025, 9:45 AM – 11:30 AM
Jing’an
About the Event
Discover the Power of Self-Acceptance in this workshop, where we’ll delve into the fascinating world of Internal Family Systems (IFS) therapy. We will learn how embracing all parts of ourselves, even the ones we might find hard to accept, can transform our self-perception. By accepting these parts, we’ll cultivate greater self-compassion, break free from negative self-talk, and unlock the key to authentic self-care. This journey into understanding our psyche could be the first step toward embracing our true selves.
DATE:
Wednesday, May 28
TIME:
9:45 AM Registration, 10:00 AM to 11:30 AM
COST: